Technique · All levels
Boxing
Technique-led training across stance, guard, movement, combinations and controlled bag work.
- Focus
- Skill · Footwork · Bag work
- Start here
- Ask about a trial session
VALIANCE BOXING & FITNESS
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Valiance Boxing & Fitness
Boxing. Fitness. Relentless progress.
Round 01 — The standard
Valiance is the decision to show up, learn the work and return sharper than yesterday.
Start where you are. The standard stays the same: correct technique, disciplined effort and consistency over shortcuts.
Round 02 — Training programmes
Focused sessions built around skill, movement and conditioning. Ask the team which format fits your starting level.
Technique · All levels
Technique-led training across stance, guard, movement, combinations and controlled bag work.
Strength · All levels
Structured full-body training designed to build stamina, help you move with control and support steady progress.
Engine · Controlled effort
Fast, focused work that supports boxing fitness through repeatable effort—not empty exhaustion.
Not sure where to begin? Tell the team about your experience and goals—they’ll help you choose the right place to start.

Round 03 — The work
Every round has a reason. Build the stance. Read the distance. Repeat the combination. Recover. Go again.

Round 04 — Coaches
See the Valiance team at work, understand their approach and decide if it feels right for your first session.
Meet the team on Instagram ↗Round 05 — Weekly schedule
Training times can change. Check the latest schedule with the team before you arrive.
Sunday is closed. Doors open at 5:30 am Monday. Ask the team for today’s boxing and fitness session times.
Post-fight notes — Member stories
Progress is personal: a cleaner combination, more stamina, better movement or simply the discipline to keep showing up.
Round 06 — Visit Valiance
First floor on Old Ambala Road, Dhakoli.
Your first round starts here
Message Valiance on Instagram and ask which session is right for your level.